Broccoli Rice Dish / Vegetarian Broccoli Recipes / Broccoli Rice Recipe


Broccoli Rice Dish / Vegetarian Broccoli Recipes / Broccoli Rice Recipe


Hi friends, today's recipe is another dish with broccoli. I have already posted a recipe of Broccoli - a basic stir fry with capsicum. Broccoli rice dish is a quick lunch box recipe which comes in handy during any busy day.
This flavoured rice is not so spicy. Its mildly flavoured with the typical Indian spices that go very well with broccoli. The addition of sweet corn makes it sweet and delicate. Overall, the broccoli rice is a neat and clear recipe with no much of preparation beforehand.


broccoli pulav

I have prepared this vegetarian broccoli rice in a pressure cooker making the task much more easier and faster. I have used the normal rice and not the basmati rice which I generally use  for flavoured rice, pulavs and biryanis. However, this broccoli sweet corn recipe is an exception. Now this rice dish is just an idea of preparing these kind of dishes, but you can always modify the recipe to suit your and your family's tastes and likes. 

broccoli sweet corn rice

You can also try other rice dishes like










Preparation


Chop the veggies into chunks and get them ready. Heat oil and ghee in a pressure cooker.



Add cumin seeds along with the spices namely dalchin ( cinnamon ), bay leaf, cloves, black pepper and cardamom. Do add the cashews also and sauté for a few seconds.


When the cashews turn light brown in colour, add sliced onions and slit green chillies.


Allow the onions to become transparent. Now put the ginger garlic paste.


Mix thoroughly and add the methi leaves.


Fry until the leaves wither. Now add the broccoli, carrot and sweet corn.


Mix well and add the diced tomatoes. Tomatoes are optional. If you wish, you can just skip them and add a little curd.


Saute for a few seconds and add the washed rice and biryani masala powder.


Add sufficient water and salt and cover with the lid.


Cook for 3-4 whistles. Serve hot with any raita of your choice. Or pack for lunch box.

broccoli fenugreek leaves rice recipe indian


Ingredients


Oil  1 tbsp 
Ghee  2 tbsp.
Bay leaf  1
Black pepper corns  13 - 15 corns ( in number )
Cloves  3
Green Cardamom  1
Cinnamon Stick  1"
Cumin seeds  1tsp
Cashews fistful
Onions 1 big
Green chillies  2
Ginger garlic paste 1 1/2 tsp
Methi Leaves  1/2 cup
Broccoli  1 cup
Sweet corn  1/2 cup
Carrot  1/2 cup
Tomatoes  1 big
Rice  1 1/2 cup
Biryani masala powder  1tsp
Salt to taste


Method


  1. Heat oil + ghee in a pan and add the spices along with cumin seeds and broken cashews. 
  2. When the cashews are coloured, add the sliced onions and slit green chillies.
  3. Add the ginger garlic paste when the onions turn translucent. Saute for a few seconds. 
  4. Now add the finely chopped methi leaves. Cook until they wither. 
  5. Add the broccoli, carrot and sweet corn and mix. 
  6. Add the tomatoes, washed rice, biryani masala powder and salt. 
  7. Add enough water and cover with lid. Cook until 3 -4 whistles.
  8. Serve hot with any raita or plain curd.

Notes


  • You can always increase or decrease the amount of veggies in these kind of dishes. I love to have more veggies in every bite, hence add more veggies. 
  • You can use any kind of veggies like beets, paneer, beans, etc,. as per your availability. 
  • Addition of mint leaves will also give a unique flavour and aroma from the dish. 
  • You can skip the tomatoes and add 5 tbsp. of curd .
  



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