
Snake Gourd Poriyal / Pudalangai Recipes / Snake Gourd
Snake gourd
Poriyal is a simple yet delicious dish that can be
prepared in minutes. Snake gourd is also known as potlakaya in Telugu and pudalangai in Tamil. It is known for its numerous health benefits. They contain very high amounts of nutrients, vitamins and minerals which also include significant levels of dietary fibres. They are low in calories and are also rich in proteins....